What can a life coach do for me?

• A life coach will hold a confidential space for you to explore what you truly hold within your soul.

• Life coaches listen - to hear the changes you are willing to make in order to live the life you want, your way.

• A life coach can keep you focussed - help you stay on the path you wish for the life you want, creating accountability.

• Life coaches tell the truth - give you an objective view of yourself in your life.

• Help you over come obstacles - build confidence, encourage and teach you to dance with and embrace change.

• Life coachs help you create - uncover dreams and aspirations, show you how to get past distractions and self doubt that made hide your true desires.

• Develope empowerment - reminding you of what can and what has already been achieved. 

• Help you celebrate the now.

• Change perspective - being able to choose a different/positive outlook on any situation.

What do people use life coaches for?

• Balancing work and personal lives.

• Managing stress

• Becoming healthier

• Finding a purpose

• Motivation

• Increasing confidence

• Achieving life long goals

• Organization

• Navigating through grief/loss

• Building better relationships 

• Any situation involving/creating change in one’s life

Why do I need a life coach?

• You want more, you want to grow and you want it easier.

• You’re stuck - a life coach will help you uncover the the “what ifs” and enable you to be clear on what is important to you in order to become unstuck and move forward in a positive direction.

• You’re lost - a life coach will help you discover what your purpose is and sort out what your true personal values are. 

• You’re unhappy - you need a change.  Your coach will help you point out why and help you make the change in order to find happiness.

• You’re happy - When you are happy it is the best time for life coach, you are more likely to be open for change and growth.

• Loss - you are brokenhearted/grieving, you are starting over, wondering what else is out there, willing to reach out and willing to do the work to achieve happiness.

• You’re comfortable - but are you having fun? Coaching will invite you to step out of your comfort zone and experience new challenges.

• You're scared - a life coach will hold the confidential space for you to discover your fears and give you the tools to overcome those fears to change perspective and stand up to fear with more courage.

What is the difference between a therapist and a life coach?

Life coaches are not psychologists or psychotherapists. Life coaching is not therapy. Life coaches don't work on past issues or traumas. Life coaches focus on the present and futurist goals to lead the life that the client dreams of. Life coaches help people make forward positive 

progression into the life they truly would like to live. They help make changes in people’s lives that support and achieve life long goals.

What are the benefits of having a life coach?

• You start taking more effective and focussed actions immediately.

• You stop putting up with petty annoyances.

• You create momentum making it easier to get results.

• You set better goals that are based on what you really want.

• You have more time and energy.

Does lIfe coaching really work?

Yes, because:

• The relationship between coach and client creates momentum and enthusiasm.

• Goals set are naturally motivating to client.

• The client develops new skills leading to greater success.

• Coaching provides structure and support.  On our own, we set out with good intentions then become distracted with everyday life and circumstance. A coach keeps you on track and accountable. 

Who needs a life coach?

EVERYONE! Including YOU!

Call for your free consultation today!